Hello π€
I hope you are OK and enjoyed yesterday’s blog. If you missed it, no worries, click here to catch up.
On with today’s blog.
I’m a thinker and my mind can take me back to moments in my life which I thought I would never remember. Things which I thought no longer existed in my memory. Experiences in my childhood which wasn’t very pretty, occurrences in my teenage years which I would permanently delete from my subconscious, and realities in my adulthood which I wish I had better control over.
Life is full of experiences, both good and bad but when celebrating the good what do you do with the bad?
Experiences teach you lessons right? But what if the experience is a really bad one? A breakup, betrayal, loss of life… How do you face that?
The way you approach the bad will determine the mark it will leave in your soul. How you confront the bad will indicate your level of maturity. There are things which happen suddenly, other times it’s deep rooted pain caused by another, an offence that has stopped you from living or a unspeakable act which has left you reliving that moment over and over again.
You must have the courage to confront it to move on
Confrontation is therapeutic. It is more than just getting a response or an explanation. It is a desire to want to close that chapter of your life and be in a position to allow another door to open before you. It is accepting that it happened, coming to terms with it and finding yourself again. It is learning how to forgive and allowing God to piece you together. It is breaking out of a prison. It is closure.
You can’t walk through life covering up what should have been confronted.
Your soul needs space. It’s clogged up with too many regrets, anger and unforgiveness There is no room for light, for positive energy, for love.
Can I be real with you?
Depression lives in your soul and can only thrive and make it’s residence when it’s best friends: anxiety, sleep deprivation and lack of self -worth and there too. Depression has too much bad company, too many to name.
What are you allowing to run through your mind?
Take a moment, sit down and productively reflect. You need to confront it. Make that decision to cleanse and get rid off anything that is clogging up your peace of mind. Your life is too valuable to live it in pain and hurt.
Yes, it happened.
Yes, you didn’t deserve it.
Yes, it has hurt you.
But you need to learn how to stand when no one is standing with you. Arise and confront it. Whoever this is for, please listen, you are one step closer to your freedom.
If you enjoyed it, please leave a π or a comment. Catch you tomorrow for another one. βπ½
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